Wellbeing Days - HCB Group

Actively invest in staff wellbeing

In support of promoting Wellbeing and Self-care, we are delighted to offer a Wellbeing Day Service to help employers take a proactive approach to their workforce wellbeing.

The office of National Statistics reported that in 2022 an estimated 185.6 million working days were lost because of sickness or injury, which was a record high, reinforcing that it has never been more important to actively invest in staff wellbeing.

The general format of the day includes three educational sessions in the morning (there are 8 different topics to choose from – see provisional agenda below) and then in the afternoon our clinicians will run up to 4 simultaneous hands-on clinics, which will be open to all staff on a pre-booked basis, according to availability. By choosing the topics for the morning sessions, you are able to create a bespoke day which aligns with your specific workforce needs and priorities. The Wellbeing Day takes place at your offices for maximum convenience to staff.

How our days work

Please take a look an example agenda below. To secure your day, please click on the ‘Book Now’ button below.

Please note the number of employees able to attend a clinic is limited in a half day, so you may need to consider more than a single Wellbeing Day depending on your office based headcount.

Once we have received your booking form, we will be in touch to secure your date, advise of costs and finalise any other details.

Book now

Example agenda

Proposed timings

Time	Description
09:00	Welcome and refreshments
09:30 – 10:30	Session 1 – Choose from the following topics: Resilience, Stress, Improving your physical health, Mental health in the workplace, Heart disease and knowing your numbers, Menopause, Diabetes, Emotional and spiritual health and Sleep
10:30 – 10:45	Break
10:45 – 11:30	Session 2 – Choose from the following topics: Resilience, Stress, Improving your physical health, Mental health in the workplace, Heart disease and knowing your numbers, Menopause, Diabetes, Emotional and spiritual health and Sleep
11:30 – 12:15	Session 3 – Choose from the following topics: Resilience, Stress, Improving your physical health, Mental health in the workplace, Heart disease and knowing your numbers, Menopause, Diabetes, Emotional and spiritual health and Sleep
12:15 – 13:00	Lunch
13:00 – 16:00	Clinics 1, 2, 3 and 4 Blood Pressure/Height/Weight In this clinic, you will be able to have your blood pressure checked to screen for blood pressure readings that are outside of normal parameters. Advice will be given regarding appropriate onward support and follow up if your readings are found to be outside of normal range. You can also have your height and weight checked if you would like, with associated lifestyle advice available. You will be able to prebook your appointment slot. Blood Sugar In this clinic, you will be able to have a simple finger prick capillary blood test to check your blood sugar level, to screen for readings that are outside of normal parameters. Advice will be given regarding appropriate onward support and follow-up if your readings are found to be outside of acceptable range. You will be able to prebook your appointment slot. Blood Cholesterol In this clinic, you will be able to have a simple finger prick capillary blood test to check your total cholesterol level, to screen for readings outside of normal parameters. Advice will be given regarding appropriate onward support and follow-up if your readings are found to be outside of acceptable range. You will be able to prebook your appointment slot. Menopause In this session, you will be able to speak with a nurse who has additional training in menopause to ask questions, seek advice and for onward signposting to additional menopause services and support. We are unable to answer specific questions regarding HRT prescriptions in these sessions.
16:30	End

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Contact name

Company name

Company address

Contact number

Contact email

Number of employees

Wellbeing Day Venue address

Choose a topic for morning session 1

Choose a topic for morning session 2

Choose a topic for morning session 3

In the afternoon you are able to choose up to 4 hands-on clinics. Please choose the clinics you would like below.

Clinic 1

Clinic 2

Clinic 3

Clinic 4

Preferred month 1

Preferred month 2

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